Notes
5k race
A bit disappointed with how this race went; had high hopes of a PR or more since I have put in some solid training but the race didn't go according to plan; my legs seemed to be fresh before the race start and it was perfect weather combined with a flat course so I'm thinking it has to be a mental barrier because I started feeling uncomfortable before I even got to the mile mark which led to a terrible fade; on the bright side, I do believe I gave it what I had and tried to grit down toward the end; there will be another chance to go for my PR but I sure felt that was doable today-guess my failed tempo run earlier this week was a sign...