Run: Easy w/ Strides Previous Next

1/2/2014

8:30 AM

9.5 mi

1:09:10

7:17 mi

Notes

Ran with Patrick and Jordan; ran most of the Special Kids 15k course; cold and rainy the whole run; stopped at Jordan's girlfriend's house for a quick water break; did 6 strides and a half mile cooldown afterwards; had to stay in the cold after the run too since Jordan's car broke down and we had to wait for somebody to come with jumper cables; I was super wet and super cold and didn't have any other clothes to put on, not fun...

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