3/31/2014
8:30 AM
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At the Y; leg lifts then 3x(20 pushups, 20 up-downs, 90sec plank, 33 situps) and finished with another 20 pushups; totals: 70 leg lifts on each side, 80 pushups, 60 up-downs, 4.5min of plank, and 100 situps...