6/26/2014
6:55 AM
7.2 mi
52:53.77
7:21 mi
Saucony Kinvara 4 (Citron)
Initializing charts...
7 miles with 4x30sec pick-ups
Ran my favorite route from my house around the Stonecrest loop; did 2 of the pickups in mile 5 and 2 in mile 6, I could tell my legs were fresh; felt good throughout this run...