| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2012 |
Run |
Central Magnet School |
Fartlek |
7.0 mi |
49:44 |
7:07 |
 |
| 8/6/2012 |
Run |
Central Magnet School |
Easy |
6.6 mi |
49:41 |
7:34 |
|
| 7/31/2012 |
Run |
Central Magnet School |
Tempo |
3.1 mi |
19:05 |
6:07 |
|
| 7/31/2012 |
Run |
Central Magnet School |
Easy |
5.2 mi |
42:25 |
8:10 |
|
| 7/30/2012 |
Run |
Central Magnet School |
Progression |
7.0 mi |
50:55 |
7:18 |
|
|