Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2015 Run
Tom King 5K
Cooldown 2.5 mi 19:13 7:42
3/7/2015 Run
Tom King 5K
Race 5.0 km 17:55 5:47
3/7/2015 Run
Tom King 5K
Warmup 2.0 mi 15:36 7:49
3/17/2007 Run
Tom King 5K
Race 5.0 km 30:43 9:54
3/13/2004 Run
Tom King 5K
Race 5.0 km 27:39 8:54