| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2013 |
Run |
Snowflake 5K |
Easy w/ Strides |
3.1 mi |
22:41 |
7:15 |
 |
| 12/14/2013 |
Run |
Snowflake 5K |
Race |
5.0 km |
18:16 |
5:53 |
|
| 12/15/2012 |
Run |
Snowflake 5K |
Race |
5.0 km |
18:24 |
5:56 |
|
| 12/15/2012 |
Run |
Snowflake 5K |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 12/10/2011 |
Run |
Snowflake 5K |
Race |
5.0 km |
20:02 |
6:27 |
|
|