Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/6/2016 Run
Nolensville
Cooldown 1.1 mi 8:12 7:24
4/6/2016 Run
Nolensville
Fartlek 10.0 mi 1:04:12 6:25
4/6/2016 Run
Nolensville
Warmup 3.0 mi 23:35 7:51