Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/5/2017 Run
Lavergne High Track
Cooldown 1.0 mi 7:50 7:41
1/5/2017 Run
Lavergne High Track
Interval 6.0 mi 38:43 6:28
1/5/2017 Run
Lavergne High Track
Warmup 2.0 mi 15:07 7:32
1/13/2015 Run
Lavergne High Track
Easy 4.3 mi 31:23 7:18