Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/26/2014 |
Run |
Eastern Relays |
Cooldown |
1.1 mi |
8:58 |
8:19 |
|
4/26/2014 |
Run |
Eastern Relays |
Race |
3200.0 m |
11:17 |
5:41 |
|
4/26/2014 |
Run |
Eastern Relays |
Warmup |
2.2 mi |
17:00 |
7:44 |
|
4/25/2014 |
Run |
Eastern Relays |
Cooldown |
3.2 mi |
26:01 |
8:16 |
|
4/25/2014 |
Run |
Eastern Relays |
Race |
1.0 mi |
5:30 |
5:30 |
|
4/25/2014 |
Run |
Eastern Relays |
Warmup |
1.5 mi |
12:05 |
8:04 |
|
4/27/2013 |
Run |
Eastern Relays |
Easy |
5.4 mi |
42:00 |
7:47 |
|
4/27/2013 |
Run |
Eastern Relays |
Race |
3200.0 m |
10:47 |
5:26 |
|
4/26/2013 |
Run |
Eastern Relays |
Easy w/ Strides |
4.5 mi |
35:00 |
7:47 |
|
4/26/2013 |
Run |
Eastern Relays |
Race |
1.0 mi |
5:10 |
5:10 |
|
|