Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2014 Run
Eastern Relays
Cooldown 1.1 mi 8:58 8:19
4/26/2014 Run
Eastern Relays
Race 3200.0 m 11:17 5:41
4/26/2014 Run
Eastern Relays
Warmup 2.2 mi 17:00 7:44
4/25/2014 Run
Eastern Relays
Cooldown 3.2 mi 26:01 8:16
4/25/2014 Run
Eastern Relays
Race 1.0 mi 5:30 5:30
4/25/2014 Run
Eastern Relays
Warmup 1.5 mi 12:05 8:04
4/27/2013 Run
Eastern Relays
Easy 5.4 mi 42:00 7:47
4/27/2013 Run
Eastern Relays
Race 3200.0 m 10:47 5:26
4/26/2013 Run
Eastern Relays
Easy w/ Strides 4.5 mi 35:00 7:47
4/26/2013 Run
Eastern Relays
Race 1.0 mi 5:10 5:10