| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2010 |
Run |
Random Route |
Easy |
3.0 mi |
25:30 |
8:30 |
 |
| 10/31/2010 |
Run |
Beachwood Park |
Long (Hills) |
10.5 mi |
1:32:00 |
8:46 |
|
| 10/24/2010 |
Run |
Beachwood Park |
Long (Hills) |
13.1 mi |
2:04:00 |
9:28 |
|
| 10/23/2010 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 10/20/2010 |
Run |
5.5 Home through Brainard Park |
Easy |
4.9 mi |
51:00 |
10:25 |
|
| 10/19/2010 |
Run |
Random Route |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 10/18/2010 |
Run |
Lifetime Fitness |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 10/15/2010 |
Run |
Lifetime Fitness |
Easy |
3.0 mi |
28:00 |
9:20 |
|