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Summary
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About Me
Run: Recovery
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Next
7/10/2008
Date
6:10 PM
Time
2.8 mi
Distance
20:34
Duration
7:21 mi
Pace
Equipment
ASICS Gel-1130
Health
Weight
117 lb
kilojoules
1037
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Ran to Pool, Hopped In and Swam, and Ran Back!
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