9/22/2011
4:30 PM
4 mi
22:30
5:38 mi
ASICS Gel-GT 2160 (Red)
Initializing charts...
Not a great run, passed by a lot of people I didn't want passing me, but I liked this run better than Kenyans. Plus, Doc told the 16:30 guys to go 5:40 per mile, so I still went faster then he wanted. Ok workout, ready for Culver though