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1/31/2014

3 km

9:13.70

4:58 mi

Health

145 lb
856
64.4

Ratings

10 / 10
10 / 10
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Notes

Race at Carthage, 3k. Hoping to go 9:19 (5:00 pace). First meet so just wanting to go race. Gun went off, just tried to stay on Kent, went through mile in 4:57 which was great, pushed hard last 6 laps and closed 4:52 pace for a finish of 9:13.7, a 3 second PR. Had a good kick. This early in the season feels great to PR, especially after XC season. And I was within a second of Kent, Alex, Patrick, and Ethan which is very encouraging.

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