Notes
Root Beer Mile
Hoping to go sub 7 so I could make a run at the record next year. Duke and Teddy got off the cans first with me behind by about 5 seconds. Sprinted the first lap, caught them and flew by them at the 150, then kept cruising. Came down the homestretch easy, trying to catch my breath. Second can went down well, went flying again. Third lap was fast and can went well too but wanted to go much faster on the cans, thats what killed me. Last lap didn't feel like I was gonna throw up at all. Won the race by 30 seconds, moving me up to 7th on the top 10 List. Tip for next year: run the laps faster. Go all out, don't pace myself on the laps. Never felt like I was gonna throw up, and to run fast enough to get record need to go way faster on both the can and laps. And learn how to drink faster.