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Summary
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Run: Easy
Previous
Next
11/26/2009
Date
9:30 AM
Time
4.5 mi
Distance
35:06
Duration
7:48 mi
Pace
Equipment
ASICS Gel-2140 (Lightning Blue)
Health
Weight
135 lb
kilojoules
1924
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Lakeshore West
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