4/4/2017
2800 m
8:41
5:00 mi
ASICS GT-Gel 2000 3 (Blue and Lime)
Initializing charts...
400 workout, 7x400@1:15 (1:15 rest)
fun to workout, there was a middle school team there too. So impressed by me haha
good to get legs moving real fast. Legs definiely hurt on that last one