Run: Easy Previous Next

7/23/2023

6 mi

47:15

7:51 mi

Health

142 lb
2711

Notes

great run on a hot day - wasn't sure if I would go 3 or 6 and just kept extending based on how I felt. Feels good to be able to pull off 6 this early as I get back at it. Did the 3rd mile at Springlake fast - 6:18 - challenging but good.

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