Run: Race Previous Next

4/16/2012

6:10 PM

1600 m

4:42

4:44 mi

Equipment

Mizuno Spikes

Health

149 lb
469
63.2

Ratings

10 / 10
4 / 10
  • Map

Notes

Definitely a hard race

Started out pretty well, came through in a nice big pack in 66, dead on pace, second lap moved up in the pack and came through in 70 for a 2:16 split, 3rd lap pushed hard and distanced some guys, started to catch elliott, legs sort of crashed on me third lap but I pushed through it, got caught by aaron ekinn and coleman at the start of the 4th but we all pushed to the finish, crazy wind on the back curve, you felt like you were walking. Our last lap the first 200 was 34 last 200 was 42, so definitely wind played a factor. Not happy with the time, but super happy with the effort, how I race, my toughness and race strategy. Content with my race, especially only being 6 seconds off a PR with such bad conditions

Comments