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Summary
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Run: WarmUp/CoolDown
Previous
Next
7/16/2008
Date
8:00 AM
Time
1 mi
Distance
6:30
Duration
6:30 mi
Pace
Equipment
ASICS Gel-1130
Health
Weight
120 lb
kilojoules
380
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Carmel High School Warm-Up Loop
Notes
Ran it Backwards
Comments
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