Run: Interval Previous Next

3/3/2011

4:00 PM

5 km

15:45

5:05 mi

Health

149 lb
1466

Weather

45 F

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

1K repeats, most of the top guys weren't there because of MIC tomorrow. Colin led and paced pretty good, we had a pretty solid pack that wavered at times of Me, Josh, Colin, Sechuga, Charlie, Michael George, and Cisneros. I was a little frustrated that some of the guys were seeking individual glory, trying to get first and whatnot, but overall a solid workout. I didn't feel winded at all, legs felt very good, much better than Tuesday's 800s. I feel very good in shape and psyched for Anderson Indoor Meet on Saturday

Comments