Run: Interval Previous Next

3/16/2013

4800 m

15:25

5:11 mi

Health

149 lb
1407

Ratings

9 / 10
3 / 10
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Notes

Assigned workout 6x800 @2:32-2:35

I did the workout at 5 minute goes, about 2:30 rest each time

From the get go the workout was pretty tough, but kept pushing and all in all turned out to be a good workout

2:36

2:34

2:34

2:34

2:33

2:34

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