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Summary
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Run: Tempo
Previous
Next
9/23/2009
Date
4:00 PM
Time
5 km
Distance
19:10
Duration
6:11 mi
Pace
Equipment
ASICS Gel-2140 (Lightning Blue)
Health
Weight
135 lb
kilojoules
1328
Weather
Temperature
75 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Meadowlark Loop
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