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Run: WarmUp/CoolDown
Previous
Next
9/23/2010
Date
4:40 PM
Time
1.3 mi
Distance
10:30
Duration
8:24 mi
Pace
Equipment
ASICS GT-2140 white/red/black (2nd Red 2140)
Health
Weight
140 lb
kilojoules
554
Weather
Temperature
95 F
Conditions
Ratings
Effort
4 / 10
Quality
2 / 10
Map
Course
River Road 830's
Comments
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