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Summary
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About Me
Run: Tempo
Previous
Next
6/4/2009
Date
8:15 AM
Time
4 mi
Distance
25:03
Duration
6:16 mi
Pace
Equipment
ASICS GT-2140 (Red-black)
Health
Weight
130 lb
kilojoules
1646
Weather
Temperature
57 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Morning + Stupid Loop
Notes
a little fast...
Comments
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