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4/2/2015

5000 m

15:31.96

5:00 mi

Health

145 lb
1426
66.8

Ratings

10 / 10
10 / 10

Race Result

5 / 25 (20%)
  • Map

Notes

another perfect day to race, and a great race indeed

Hoping to go 15:4ish, which would be a 10 second drop from this meet last year. Me Gatlin and Dereck all raced it together in a single file line, with a pack of 4 NCC guys, then Gatlin, then me, then Dereck. Came through mile, felt good, two felt good, passed Gatlin right at the 2 mile and then he passed me back, had to dial in mentally focused pretty hard for a few laps and almost slipped away but I kept fighting. Thought the NCC guys were gonna break away but we were able to duke it out with them the whole time, and I was able to outback one of them at the end! A very encouraging race to only be 6 seconds away from my PR this early in the season.

Splits:

74.5

74.2

74.3

74.0 (4:58.0)

74.6

75.6

75.6

74.7 (5:00.5) (9:58.5)

75.8

75.9

77.0

72.0 (5:00.7) (14:59.2)

32.3 (15:31.96)

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