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Summary
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About Me
Run: Easy
Previous
Next
12/22/2009
Date
9:30 PM
Time
4.5 mi
Distance
32:39
Duration
7:16 mi
Pace
Equipment
ASICS Gel-2140 (Lightning Blue)
Health
Weight
135 lb
kilojoules
1924
Weather
Temperature
32 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Lakeshore Loop + Moss Loop and Block
Comments
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