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Summary
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Run: Tempo
Previous
Next
1/28/2008
Date
3:54 PM
Time
4 mi
Distance
27:13
Duration
6:49 mi
Pace
Equipment
ASICS Gel-1130
Health
Weight
116 lb
kilojoules
1469
Weather
Temperature
42 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Trails of Avian Glen with Sapphire Loop (too many lefts)
Comments
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