| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/5/2011 |
Run |
Long-Short Yorks |
Easy |
3.9 mi |
31:02 |
8:04 |
 |
| 8/24/2011 |
Run |
Long-Short Yorks |
Easy |
3.9 mi |
28:30 |
7:25 |
|
| 11/11/2009 |
Run |
Long-Short Yorks |
Easy |
4.0 mi |
30:38 |
7:40 |
|
| 12/16/2010 |
Run |
Long-Short Yorks |
Easy |
4.0 mi |
30:04 |
7:31 |
|
| 3/12/2009 |
Run |
Long-Short Yorks |
Easy |
4.2 mi |
30:55 |
7:22 |
|
| 3/30/2011 |
Run |
Long-Short Yorks |
Easy |
4.3 mi |
31:45 |
7:24 |
|
| 7/29/2009 |
Run |
Long-Short Yorks |
Easy |
5.0 mi |
37:54 |
7:35 |
|
| 3/15/2012 |
Run |
Long-Short Yorks |
Easy |
5.9 mi |
42:28 |
7:12 |
|
|