| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/15/2011 |
Run |
Church + Stupid |
Easy |
2.2 mi |
23:50 |
10:50 |
 |
| 8/22/2008 |
Run |
Church + Stupid |
XC Practice |
2.3 mi |
16:25 |
7:18 |
|
| 7/30/2008 |
Run |
Church + Stupid |
CHS Summer Runs |
2.8 mi |
20:56 |
7:37 |
|
| 10/13/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:40 |
7:10 |
|
| 10/17/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:50 |
7:13 |
|
| 11/14/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:26 |
7:04 |
|
| 11/20/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:36 |
7:30 |
|
| 11/26/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:30 |
7:28 |
|
| 6/5/2009 |
Run |
Church + Stupid |
Recovery |
2.8 mi |
21:48 |
7:56 |
|
| 6/16/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:58 |
7:38 |
|
| 6/19/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:36 |
7:30 |
|
| 6/26/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:26 |
7:26 |
|
| 7/27/2009 |
Run |
Church + Stupid |
Recovery |
2.8 mi |
21:54 |
7:58 |
|
| 9/25/2009 |
Run |
Church + Stupid |
Recovery |
2.8 mi |
22:17 |
8:07 |
|
| 10/19/2009 |
Run |
Church + Stupid |
Recovery |
2.8 mi |
21:34 |
7:51 |
|
| 8/13/2010 |
Run |
Church + Stupid |
Easy |
2.8 mi |
22:10 |
8:04 |
|
| 11/12/2010 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:56 |
7:37 |
|
| 11/17/2010 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:10 |
6:59 |
|
| 10/3/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
18:04 |
6:28 |
|
| 8/5/2011 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:35 |
7:00 |
|
| 12/12/2008 |
Run |
Church + Stupid |
Easy |
2.9 mi |
22:05 |
7:45 |
|
| 11/23/2010 |
Run |
Church + Stupid |
Easy |
3.1 mi |
21:00 |
6:43 |
|
| 2/11/2011 |
Run |
Church + Stupid |
Easy |
3.3 mi |
24:04 |
7:25 |
|
| 5/18/2009 |
Run |
Church + Stupid |
Easy |
3.5 mi |
25:05 |
7:10 |
|
| 10/16/2009 |
Run |
Church + Stupid |
Recovery |
3.5 mi |
24:46 |
7:05 |
|
| 2/15/2011 |
Run |
Church + Stupid |
WarmUp/CoolDown |
3.5 mi |
25:02 |
7:10 |
|
|