| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2009 |
Run |
CHS Indoor Loop |
Easy |
2.8 mi |
21:03 |
7:40 |
 |
| 2/4/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 2/3/2009 |
Run |
CHS Indoor Loop |
Easy |
4.0 mi |
28:29 |
7:08 |
|
| 2/3/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 1/30/2009 |
Run |
CHS Indoor Loop |
Easy |
2.5 mi |
18:28 |
7:24 |
|
| 1/29/2009 |
Run |
CHS Indoor Loop |
Easy |
3.0 mi |
20:28 |
6:50 |
|
| 1/29/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 1/27/2009 |
Run |
CHS Indoor Loop |
Tempo |
3.0 mi |
20:25 |
6:49 |
|
| 1/27/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 1/20/2009 |
Run |
CHS Indoor Loop |
Easy |
3.0 mi |
21:32 |
7:11 |
|
| 1/20/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:03 |
8:06 |
|
| 1/15/2009 |
Run |
CHS Indoor Loop |
Easy |
3.0 mi |
21:08 |
7:03 |
|
| 1/15/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.3 mi |
2:28 |
8:14 |
|
| 1/14/2009 |
Run |
CHS Indoor Loop |
Easy |
3.0 mi |
21:43 |
7:15 |
|
| 1/14/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:08 |
8:16 |
|
| 1/13/2009 |
Run |
CHS Indoor Loop |
Easy |
3.5 mi |
25:35 |
7:19 |
|
| 1/13/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:03 |
8:06 |
|
|