Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/10/2009 Run Yorks Easy 4.2 mi 29:49 7:06 3/24/2010 Run Yorks Easy 5.1 mi 36:17 7:07 3/23/2012 Run Yorks Easy 7.0 mi 49:50 7:08 8/31/2009 Run Yorks Recovery 4.2 mi 36:09 8:37