| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2012 |
Run |
Monon South - Monon Center |
Easy |
6.9 mi |
49:15 |
7:11 |
 |
| 1/3/2012 |
Run |
Monon South - Monon Center |
Tempo |
6.5 mi |
40:53 |
6:18 |
|
| 6/17/2011 |
Run |
Monon South - Monon Center |
Easy |
5.8 mi |
41:51 |
7:13 |
|
| 3/11/2011 |
Run |
Monon South - Monon Center |
Long |
6.9 mi |
48:57 |
7:06 |
|
| 2/14/2011 |
Run |
Monon South - Monon Center |
Long |
7.0 mi |
47:48 |
6:50 |
|
| 1/28/2011 |
Run |
Monon South - Monon Center |
Long |
7.5 mi |
50:31 |
6:45 |
|
| 11/10/2010 |
Run |
Monon South - Monon Center |
Easy |
5.8 mi |
41:06 |
7:09 |
|
| 8/2/2010 |
Run |
Monon South - Monon Center |
Long |
7.5 mi |
48:52 |
6:31 |
|
| 6/23/2010 |
Run |
Monon South - Monon Center |
Easy |
5.8 mi |
38:52 |
6:43 |
|
| 3/22/2010 |
Run |
Monon South - Monon Center |
Long |
7.0 mi |
51:47 |
7:24 |
|
| 3/8/2010 |
Run |
Monon South - Monon Center |
Long |
7.0 mi |
47:45 |
6:50 |
|
| 2/18/2010 |
Run |
Monon South - Monon Center |
Fartlek |
7.0 mi |
46:52 |
6:42 |
|
| 1/11/2010 |
Run |
Monon South - Monon Center |
Easy |
5.9 mi |
42:56 |
7:17 |
|
| 10/5/2009 |
Run |
Monon South - Monon Center |
Easy |
6.1 mi |
42:56 |
7:03 |
|
| 9/22/2009 |
Run |
Monon South - Monon Center |
Easy |
5.9 mi |
43:47 |
7:26 |
|
| 9/14/2009 |
Run |
Monon South - Monon Center |
Easy |
5.9 mi |
46:36 |
7:54 |
|
| 9/9/2009 |
Run |
Monon South - Monon Center |
Easy |
5.9 mi |
45:53 |
7:47 |
|
| 3/27/2009 |
Run |
Monon South - Monon Center |
Long |
6.9 mi |
50:20 |
7:18 |
|
| 3/17/2009 |
Run |
Monon South - Monon Center |
Long |
6.9 mi |
46:33 |
6:45 |
|
| 3/4/2009 |
Run |
Monon South - Monon Center |
Long |
6.8 mi |
46:56 |
6:55 |
|
| 2/23/2009 |
Run |
Monon South - Monon Center |
Long |
7.0 mi |
48:48 |
6:59 |
|
| 2/20/2009 |
Run |
Monon South - Monon Center |
Long |
5.9 mi |
41:27 |
7:02 |
|
| 2/12/2009 |
Run |
Monon South - Monon Center |
Long |
5.9 mi |
43:09 |
7:19 |
|
| 2/9/2009 |
Run |
Monon South - Monon Center |
Long |
5.9 mi |
41:49 |
7:06 |
|