Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/9/2009 Run
Monon South - Monon Center
Easy 5.9 mi 45:53 7:47
9/14/2009 Run
Monon South - Monon Center
Easy 5.9 mi 46:36 7:54
9/22/2009 Run
Monon South - Monon Center
Easy 5.9 mi 43:47 7:26
10/5/2009 Run
Monon South - Monon Center
Easy 6.1 mi 42:56 7:03
1/11/2010 Run
Monon South - Monon Center
Easy 5.9 mi 42:56 7:17
6/23/2010 Run
Monon South - Monon Center
Easy 5.8 mi 38:52 6:43
11/10/2010 Run
Monon South - Monon Center
Easy 5.8 mi 41:06 7:09
6/17/2011 Run
Monon South - Monon Center
Easy 5.8 mi 41:51 7:13
3/7/2012 Run
Monon South - Monon Center
Easy 6.9 mi 49:15 7:11
2/9/2009 Run
Monon South - Monon Center
Long 5.9 mi 41:49 7:06
2/12/2009 Run
Monon South - Monon Center
Long 5.9 mi 43:09 7:19
2/20/2009 Run
Monon South - Monon Center
Long 5.9 mi 41:27 7:02
2/23/2009 Run
Monon South - Monon Center
Long 7.0 mi 48:48 6:59
3/4/2009 Run
Monon South - Monon Center
Long 6.8 mi 46:56 6:55
3/17/2009 Run
Monon South - Monon Center
Long 6.9 mi 46:33 6:45
3/27/2009 Run
Monon South - Monon Center
Long 6.9 mi 50:20 7:18
3/8/2010 Run
Monon South - Monon Center
Long 7.0 mi 47:45 6:50
3/22/2010 Run
Monon South - Monon Center
Long 7.0 mi 51:47 7:24
8/2/2010 Run
Monon South - Monon Center
Long 7.5 mi 48:52 6:31
1/28/2011 Run
Monon South - Monon Center
Long 7.5 mi 50:31 6:45
2/14/2011 Run
Monon South - Monon Center
Long 7.0 mi 47:48 6:50
3/11/2011 Run
Monon South - Monon Center
Long 6.9 mi 48:57 7:06
1/3/2012 Run
Monon South - Monon Center
Tempo 6.5 mi 40:53 6:18
2/18/2010 Run
Monon South - Monon Center
Fartlek 7.0 mi 46:52 6:42