| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2012 |
Run |
Monon South - 116th |
Easy |
6.0 mi |
44:27 |
7:25 |
 |
| 11/30/2011 |
Run |
Monon South - 116th |
Easy |
4.8 mi |
36:11 |
7:33 |
|
| 7/26/2011 |
Run |
Monon South - 116th |
Easy |
4.8 mi |
36:44 |
7:40 |
|
| 5/5/2011 |
Run |
Monon South - 116th |
Easy |
5.8 mi |
41:10 |
7:10 |
|
| 3/18/2011 |
Run |
Monon South - 116th |
Easy |
5.8 mi |
42:00 |
7:15 |
|
| 9/3/2010 |
Run |
Monon South - 116th |
Easy |
5.0 mi |
39:37 |
7:56 |
|
| 8/30/2010 |
Run |
Monon South - 116th |
Easy |
6.2 mi |
48:10 |
7:47 |
|
| 5/12/2010 |
Run |
Monon South - 116th |
Easy |
5.9 mi |
44:34 |
7:34 |
|
| 12/21/2009 |
Run |
Monon South - 116th |
Easy |
5.0 mi |
38:20 |
7:40 |
|
| 11/2/2009 |
Run |
Monon South - 116th |
Tempo |
5.2 mi |
31:36 |
6:05 |
|
| 10/12/2009 |
Run |
Monon South - 116th |
Recovery |
5.0 mi |
39:48 |
7:58 |
|
| 6/17/2009 |
Run |
Monon South - 116th |
Easy |
5.0 mi |
34:50 |
6:58 |
|
|