Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/22/2009 Run
Brebeuf XC Course
Indian Run 5.0 km 23:50 7:41
8/22/2009 Run
Brebeuf XC Course
Race 5.0 km 18:07 5:50
8/22/2009 Run
Brebeuf XC Course
WarmUp/CoolDown 3.0 km 15:00 8:03
8/23/2008 Run
Brebeuf XC Course
WarmUp/CoolDown 2.0 km 10:20 8:19
8/23/2008 Run
Brebeuf XC Course
WarmUp/CoolDown 3.0 km 13:43 7:22
8/23/2008 Run
Brebeuf XC Course
Race 5.0 km 19:36 6:19