Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/14/2008 Run
CHS Soccer Stadium Track
Tempo 4.0 mi 26:09 6:33
11/14/2008 Run
CHS Soccer Stadium Track
WarmUp/CoolDown 0.5 mi 3:48 7:36
11/17/2008 Run
CHS Soccer Stadium Track
WarmUp/CoolDown 0.5 mi 3:50 7:40
1/5/2010 Run
CHS Soccer Stadium Track
WarmUp/CoolDown 0.5 mi 4:07 8:14
2/4/2010 Run
CHS Soccer Stadium Track
WarmUp/CoolDown 0.5 mi 4:00 8:00