Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/9/2011 Run
Calabay Park, Disney World
Easy 6.9 mi 46:41 6:49
4/8/2011 Run
Calabay Park, Disney World
WarmUp/CoolDown 1.0 mi 7:24 7:24
4/8/2011 Run
Calabay Park, Disney World
Interval 5.6 km 17:12 4:57
4/8/2011 Run
Calabay Park, Disney World
WarmUp/CoolDown 1.1 mi 8:00 7:17
4/7/2011 Run
Calabay Park, Disney World
Easy 7.0 mi 48:34 6:57
4/5/2011 Run
Calabay Park, Disney World
Interval 3.0 mi 16:34 5:32
4/5/2011 Run
Calabay Park, Disney World
WarmUp/CoolDown 1.7 mi 12:37 7:26
4/5/2011 Run
Calabay Park, Disney World
WarmUp/CoolDown 1.0 mi 8:19 8:19
4/3/2011 Run
Calabay Park, Disney World
Easy 4.4 mi 33:40 7:45