| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Run |
|
Easy |
4.0 mi |
46:28 |
11:34 |
 |
| 4/22/2024 |
Run |
|
Easy |
6.3 mi |
1:07:00 |
10:37 |
|
| 4/21/2024 |
Run |
|
Easy |
3.2 mi |
33:45 |
10:39 |
|
| 4/20/2024 |
Run |
|
Easy |
10.1 mi |
1:48:53 |
10:49 |
|
| 4/18/2024 |
Run |
|
Easy |
3.5 mi |
36:32 |
10:27 |
|
| 4/16/2024 |
Run |
|
Easy |
4.2 mi |
40:12 |
9:42 |
|
| 4/16/2024 |
Run |
|
Easy |
0.8 mi |
8:44 |
11:12 |
|
| 4/15/2024 |
Run |
|
Easy |
6.3 mi |
1:15:11 |
11:54 |
|
| 4/14/2024 |
Run |
|
Easy |
3.1 mi |
36:59 |
11:54 |
|
| 4/13/2024 |
Run |
|
Easy |
8.1 mi |
1:28:44 |
10:59 |
|
| 4/12/2024 |
Run |
|
Easy |
3.1 mi |
34:44 |
11:11 |
|
| 4/11/2024 |
Run |
|
Easy |
5.0 mi |
54:04 |
10:45 |
|
| 4/9/2024 |
Run |
|
Easy |
3.0 mi |
27:34 |
9:10 |
|
| 4/9/2024 |
Run |
|
Easy |
1.2 mi |
13:10 |
10:38 |
|
| 4/7/2024 |
Run |
|
Easy |
7.0 mi |
1:15:45 |
10:49 |
|
| 4/6/2024 |
Run |
|
Easy |
3.1 mi |
29:22 |
9:29 |
|
| 4/6/2024 |
Run |
|
Easy |
0.8 mi |
8:44 |
10:47 |
|
| 4/5/2024 |
Run |
|
Easy |
5.1 mi |
55:01 |
10:47 |
|
| 4/2/2024 |
Run |
|
Easy |
3.8 mi |
48:19 |
12:54 |
|
| 3/31/2024 |
Run |
|
Easy |
8.0 mi |
1:26:59 |
10:51 |
|
| 3/30/2024 |
Run |
|
Easy |
3.7 mi |
40:02 |
10:55 |
|
| 3/29/2024 |
Run |
|
Easy |
4.0 mi |
44:13 |
11:00 |
|
| 3/28/2024 |
Run |
|
Easy |
5.0 mi |
55:23 |
11:05 |
|
| 3/25/2024 |
Run |
|
Easy |
3.0 mi |
35:35 |
11:52 |
|
| 3/23/2024 |
Run |
|
Easy |
3.3 mi |
36:26 |
11:01 |
|
| 3/22/2024 |
Run |
|
Easy |
6.3 mi |
1:05:48 |
10:24 |
|
| 3/21/2024 |
Run |
|
Easy |
4.1 mi |
45:35 |
11:06 |
|
| 3/20/2024 |
Run |
|
Easy |
5.1 mi |
57:27 |
11:14 |
|
| 3/19/2024 |
Run |
|
Easy |
3.3 mi |
35:01 |
10:41 |
|
| 3/17/2024 |
Run |
|
Easy |
3.2 mi |
33:34 |
10:38 |
|
| 3/16/2024 |
Run |
|
Easy |
2.8 mi |
30:27 |
11:05 |
|
| 3/15/2024 |
Run |
|
Easy |
5.1 mi |
59:47 |
11:42 |
|
| 3/14/2024 |
Run |
|
Easy |
5.1 mi |
59:32 |
11:40 |
|
| 3/12/2024 |
Run |
|
Easy |
2.8 mi |
30:02 |
10:56 |
|
| 3/10/2024 |
Run |
|
Easy |
3.1 mi |
35:54 |
11:35 |
|
| 3/9/2024 |
Run |
|
Easy |
8.1 mi |
1:31:04 |
11:14 |
|
| 3/8/2024 |
Run |
|
Easy |
4.1 mi |
43:18 |
10:40 |
|
| 3/6/2024 |
Run |
|
Easy |
5.4 mi |
1:02:20 |
11:30 |
|
| 3/5/2024 |
Run |
|
Easy |
4.0 mi |
42:26 |
10:31 |
|
| 3/3/2024 |
Run |
|
Easy |
2.6 mi |
29:50 |
11:24 |
|
| 3/2/2024 |
Run |
|
Easy |
3.8 mi |
40:08 |
10:43 |
|
| 3/1/2024 |
Run |
|
Easy |
3.1 mi |
36:00 |
11:37 |
|
| 2/27/2024 |
Run |
|
Easy |
3.2 mi |
34:10 |
10:43 |
|
| 2/26/2024 |
Run |
|
Easy |
3.1 mi |
36:18 |
11:43 |
|
| 2/25/2024 |
Run |
|
Easy |
8.6 mi |
1:34:24 |
10:58 |
|
| 2/24/2024 |
Run |
|
Easy |
3.6 mi |
40:02 |
11:04 |
|
| 2/21/2024 |
Run |
|
Easy |
5.1 mi |
56:06 |
11:00 |
|
| 2/20/2024 |
Run |
|
Easy |
3.3 mi |
33:57 |
10:18 |
|
| 2/18/2024 |
Run |
|
Easy |
3.2 mi |
33:58 |
10:35 |
|
| 2/17/2024 |
Run |
|
Easy |
3.3 mi |
34:34 |
10:35 |
|
| 2/16/2024 |
Run |
|
Easy |
6.4 mi |
1:12:27 |
11:18 |
|
| 2/14/2024 |
Run |
|
Easy |
6.0 mi |
1:09:56 |
11:39 |
|
| 2/13/2024 |
Run |
|
Easy |
4.1 mi |
44:21 |
10:58 |
|
| 2/11/2024 |
Run |
|
Easy |
4.1 mi |
42:20 |
10:28 |
|
| 2/10/2024 |
Run |
|
Easy |
3.2 mi |
35:02 |
10:51 |
|
| 2/9/2024 |
Run |
|
Easy |
5.5 mi |
1:02:01 |
11:17 |
|
| 2/7/2024 |
Run |
|
Easy |
4.8 mi |
55:23 |
11:40 |
|
| 2/6/2024 |
Run |
|
Easy |
4.1 mi |
43:07 |
10:38 |
|
| 2/4/2024 |
Run |
|
Easy |
7.0 mi |
1:18:04 |
11:08 |
|
| 2/3/2024 |
Run |
|
Easy |
2.8 mi |
30:03 |
10:40 |
|
| 2/2/2024 |
Run |
|
Easy |
4.1 mi |
43:49 |
10:42 |
|
| 2/1/2024 |
Run |
|
Easy |
5.5 mi |
1:03:02 |
11:28 |
|
| 1/30/2024 |
Run |
|
Easy |
5.3 mi |
56:02 |
10:41 |
|
| 1/27/2024 |
Run |
|
Easy |
5.2 mi |
56:44 |
11:00 |
|
| 1/26/2024 |
Run |
|
Easy |
2.3 mi |
26:50 |
11:56 |
|
| 1/25/2024 |
Run |
|
Easy |
2.5 mi |
29:21 |
11:42 |
|
| 1/24/2024 |
Run |
|
Easy |
5.0 mi |
59:46 |
11:58 |
|
| 1/21/2024 |
Run |
|
Easy |
5.0 mi |
53:19 |
10:39 |
|
| 1/20/2024 |
Run |
|
Easy |
2.6 mi |
32:26 |
12:43 |
|
| 1/19/2024 |
Run |
|
Easy |
4.0 mi |
48:52 |
12:13 |
|
| 1/17/2024 |
Run |
|
Easy |
5.8 mi |
1:06:13 |
11:26 |
|
| 1/16/2024 |
Run |
|
Easy |
4.6 mi |
55:48 |
12:13 |
|
| 1/14/2024 |
Run |
|
Easy |
9.0 mi |
1:47:36 |
11:58 |
|
| 1/13/2024 |
Run |
|
Easy |
2.5 mi |
28:50 |
11:33 |
|
| 1/12/2024 |
Run |
|
Easy |
4.4 mi |
51:54 |
11:47 |
|
| 1/11/2024 |
Run |
|
Easy |
5.1 mi |
58:32 |
11:36 |
|
| 1/8/2024 |
Run |
|
Easy |
4.9 mi |
57:14 |
11:47 |
|
| 1/7/2024 |
Run |
|
Easy |
2.4 mi |
28:28 |
12:04 |
|
| 1/6/2024 |
Run |
|
Easy |
8.0 mi |
1:31:45 |
11:29 |
|
| 1/4/2024 |
Run |
|
Easy |
4.3 mi |
48:09 |
11:20 |
|
| 1/3/2024 |
Run |
|
Easy |
5.0 mi |
56:54 |
11:23 |
|
| 1/1/2024 |
Run |
|
Easy |
3.1 mi |
33:40 |
10:46 |
|
| 12/31/2023 |
Run |
|
Easy |
5.0 mi |
56:33 |
11:14 |
|
| 12/29/2023 |
Default_30 |
|
Default |
0.6 mi |
56:00 |
1:41:49 |
|
| 12/28/2023 |
Run |
|
Easy |
2.8 mi |
31:41 |
11:27 |
|
| 12/27/2023 |
Run |
|
Easy |
6.5 mi |
1:06:49 |
10:15 |
|
| 12/26/2023 |
Run |
|
Easy |
2.3 mi |
28:58 |
12:33 |
|
| 12/23/2023 |
Run |
|
Easy |
3.2 mi |
32:04 |
10:11 |
|
| 12/22/2023 |
Default_30 |
|
Default |
0.4 mi |
37:18 |
1:35:40 |
|
| 12/21/2023 |
Run |
|
Easy |
4.2 mi |
45:39 |
10:53 |
|
| 12/20/2023 |
Run |
|
Easy |
6.3 mi |
1:10:58 |
11:22 |
|
| 12/19/2023 |
Run |
|
Easy |
3.0 mi |
33:33 |
11:11 |
|
| 12/17/2023 |
Run |
|
Easy |
3.0 mi |
34:04 |
11:22 |
|
| 12/16/2023 |
Run |
|
Easy |
3.8 mi |
39:04 |
10:14 |
|
| 12/15/2023 |
Default_30 |
|
Default |
0.4 mi |
41:09 |
1:45:31 |
|
| 12/14/2023 |
Run |
|
Easy |
4.7 mi |
53:19 |
11:28 |
|
| 12/13/2023 |
Run |
|
Easy |
5.3 mi |
57:33 |
10:58 |
|
| 12/12/2023 |
Run |
|
Easy |
3.6 mi |
41:56 |
11:47 |
|
| 12/9/2023 |
Run |
|
Easy |
4.0 mi |
44:51 |
11:11 |
|
| 12/8/2023 |
Run |
|
Easy |
3.3 mi |
38:49 |
11:38 |
|
|