| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2019 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
6.6 mi |
1:11:42 |
10:52 |
 |
| 6/5/2019 |
Run |
6.5 Lakewood & Lester River Rd |
Tempo |
6.6 mi |
1:10:01 |
10:37 |
|
| 5/16/2019 |
Run |
6.5 Lakewood & Lester River Rd |
Tempo |
6.6 mi |
1:08:34 |
10:28 |
|
| 5/12/2019 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
6.6 mi |
1:13:29 |
11:09 |
|
| 5/2/2019 |
Run |
6.5 Lakewood & Lester River Rd |
Tempo |
6.6 mi |
1:07:36 |
10:15 |
|
| 9/30/2018 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
6.5 mi |
1:14:44 |
11:30 |
|
| 9/9/2018 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
6.5 mi |
1:11:15 |
10:58 |
|
| 9/10/2017 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
6.5 mi |
1:12:32 |
11:10 |
|
| 8/20/2017 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
6.5 mi |
1:10:32 |
10:52 |
|
| 8/13/2017 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
6.5 mi |
1:11:02 |
10:56 |
|
| 3/26/2017 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
7.0 mi |
1:15:36 |
10:48 |
|
| 3/14/2017 |
Run |
6.5 Lakewood & Lester River Rd |
Easy |
6.8 mi |
1:13:30 |
10:49 |
|