Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/16/2009 Run
Extended Chester Bowl
Easy 3.5 mi 37:40 10:46
3/6/2009 Run
Extended Chester Bowl
Easy 3.6 mi 39:00 11:00
11/22/2008 Run
Extended Chester Bowl
Easy 3.0 mi 36:00 12:00
11/18/2008 Run
Extended Chester Bowl
Easy 4.6 mi 54:00 11:45
11/11/2008 Run
Extended Chester Bowl
Easy 4.0 mi 46:00 11:30
11/6/2008 Run
Extended Chester Bowl
Easy 4.0 mi 46:30 11:38
10/30/2008 Run
Extended Chester Bowl
Easy 3.6 mi 40:00 11:17
10/21/2008 Run
Extended Chester Bowl
Easy 3.6 mi 38:00 10:43
10/15/2008 Run
Extended Chester Bowl
Easy 3.6 mi 41:00 11:33
10/14/2008 Run
Extended Chester Bowl
Easy 3.1 mi 35:00 11:18
10/13/2008 Run
Extended Chester Bowl
Easy 2.5 mi 29:35 11:50
10/8/2008 Run
Extended Chester Bowl
Easy 3.1 mi 34:40 11:11
10/6/2008 Run
Extended Chester Bowl
Easy 3.1 mi 34:30 11:08
10/1/2008 Run
Extended Chester Bowl
Easy 2.7 mi 30:00 11:07
9/29/2008 Run
Extended Chester Bowl
Easy 2.7 mi 30:00 11:07
9/19/2008 Run
Extended Chester Bowl
Easy 2.7 mi 30:00 11:07
9/15/2008 Run
Extended Chester Bowl
Easy 2.7 mi 33:00 12:14
9/12/2008 Run
Extended Chester Bowl
Easy 2.7 mi 34:00 12:36
9/10/2008 Run
Extended Chester Bowl
Easy 2.6 mi 28:00 10:47