Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/2/1990 |
Run |
|
Default |
5.0 mi |
37:23 |
7:32 |
|
1/2/1990 |
Run |
|
Default |
5.0 mi |
36:48 |
7:22 |
|
1/3/1990 |
Run |
|
Default |
5.0 mi |
37:03 |
7:25 |
|
1/6/1990 |
Run |
|
Easy |
5.0 mi |
38:00 |
7:36 |
|
1/8/1990 |
Run |
|
Default |
5.0 mi |
37:54 |
7:35 |
|
1/9/1990 |
Run |
|
Default |
8.0 mi |
|
|
|
1/10/1990 |
Run |
|
Default |
6.2 mi |
46:51 |
7:33 |
|
1/13/1990 |
Run |
|
Default |
5.0 mi |
37:31 |
7:33 |
|
1/14/1990 |
Run |
|
Default |
5.0 mi |
37:29 |
7:33 |
|
1/16/1990 |
Run |
|
Default |
6.2 mi |
46:49 |
7:33 |
|
1/17/1990 |
Run |
|
Default |
10.0 mi |
50:00 |
5:00 |
|
1/18/1990 |
Run |
|
Default |
6.2 mi |
47:33 |
7:40 |
|
1/19/1990 |
Run |
|
Default |
5.0 mi |
38:29 |
7:45 |
|
1/23/1990 |
Run |
|
Default |
6.2 mi |
50:00 |
8:04 |
|
1/25/1990 |
Run |
|
Default |
5.0 mi |
35:29 |
7:09 |
|
1/28/1990 |
Run |
|
Default |
7.5 mi |
1:05:00 |
8:43 |
|
1/30/1990 |
Run |
|
Default |
6.2 mi |
45:02 |
7:16 |
|
2/3/1990 |
Run |
|
Default |
6.2 mi |
44:32 |
7:11 |
|
2/10/1990 |
Run |
|
Default |
5.0 mi |
37:03 |
7:28 |
|
2/17/1990 |
Run |
|
Default |
5.0 mi |
39:00 |
7:51 |
|
2/19/1990 |
Run |
|
Default |
5.0 mi |
38:17 |
7:43 |
|
2/21/1990 |
Run |
|
Default |
5.0 mi |
36:44 |
7:24 |
|
2/23/1990 |
Run |
|
Default |
6.2 mi |
46:25 |
7:29 |
|
2/26/1990 |
Run |
|
Default |
5.0 mi |
37:48 |
7:37 |
|
3/1/1990 |
Run |
|
Default |
5.0 mi |
37:07 |
7:29 |
|
3/3/1990 |
Run |
|
Default |
5.0 mi |
36:03 |
7:16 |
|
3/8/1990 |
Run |
|
Default |
5.0 mi |
36:52 |
7:26 |
|
3/10/1990 |
Run |
|
Default |
5.0 mi |
38:46 |
7:49 |
|
3/15/1990 |
Run |
|
Default |
5.0 mi |
36:20 |
7:19 |
|
3/17/1990 |
Run |
|
Default |
5.0 mi |
37:06 |
7:28 |
|
3/19/1990 |
Run |
|
Default |
6.2 mi |
47:01 |
7:35 |
|
3/21/1990 |
Run |
|
Default |
5.0 mi |
37:57 |
7:39 |
|
3/24/1990 |
Run |
|
Default |
5.0 mi |
40:00 |
8:03 |
|
3/26/1990 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
3/28/1990 |
Run |
|
Default |
6.2 mi |
44:29 |
7:10 |
|
3/30/1990 |
Run |
|
Default |
6.2 mi |
44:55 |
7:14 |
|
4/2/1990 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
4/4/1990 |
Run |
|
Default |
6.2 mi |
|
|
|
4/6/1990 |
Run |
|
Default |
9.5 mi |
1:13:21 |
7:43 |
|
4/9/1990 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
4/12/1990 |
Run |
|
Default |
6.2 mi |
43:58 |
7:05 |
|
4/14/1990 |
Run |
|
Default |
11.2 mi |
1:23:33 |
7:29 |
|
4/17/1990 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
4/19/1990 |
Run |
|
Default |
6.8 mi |
50:00 |
7:19 |
|
4/22/1990 |
Run |
|
Race |
6.2 mi |
43:03 |
6:56 |
|
4/25/1990 |
Run |
|
Default |
3.7 mi |
30:00 |
8:03 |
|
4/26/1990 |
Run |
|
Default |
3.1 mi |
25:00 |
8:03 |
|
4/29/1990 |
Run |
|
Default |
6.2 mi |
44:13 |
7:08 |
|
5/2/1990 |
Run |
|
Default |
6.2 mi |
43:27 |
7:00 |
|
5/4/1990 |
Run |
|
Default |
11.2 mi |
1:28:35 |
7:56 |
|
5/7/1990 |
Run |
|
Default |
3.1 mi |
30:00 |
9:39 |
|
5/9/1990 |
Run |
|
Default |
6.2 mi |
45:30 |
7:20 |
|
5/11/1990 |
Run |
|
Default |
7.5 mi |
57:00 |
7:39 |
|
5/14/1990 |
Run |
|
Default |
3.1 mi |
30:00 |
9:39 |
|
5/16/1990 |
Run |
|
Default |
6.2 mi |
44:10 |
7:07 |
|
5/19/1990 |
Run |
|
Default |
5.0 mi |
35:23 |
7:08 |
|
5/21/1990 |
Run |
|
Default |
6.8 mi |
53:00 |
7:45 |
|
5/21/1990 |
Run |
|
Default |
4.4 mi |
32:00 |
7:22 |
|
5/23/1990 |
Run |
|
Default |
6.2 mi |
43:49 |
7:04 |
|
5/26/1990 |
Run |
|
Default |
6.2 mi |
47:03 |
7:35 |
|
5/27/1990 |
Run |
|
Default |
9.9 mi |
1:13:00 |
7:21 |
|
5/30/1990 |
Run |
|
Default |
6.2 mi |
44:18 |
7:09 |
|
6/1/1990 |
Run |
|
Default |
6.2 mi |
43:37 |
7:02 |
|
6/4/1990 |
Run |
|
Default |
3.1 mi |
30:00 |
9:39 |
|
6/6/1990 |
Run |
|
Default |
6.2 mi |
44:34 |
7:11 |
|
6/8/1990 |
Run |
|
Default |
8.7 mi |
1:05:47 |
7:34 |
|
6/11/1990 |
Run |
|
Default |
3.1 mi |
|
|
|
6/12/1990 |
Run |
|
Default |
5.0 mi |
38:08 |
7:41 |
|
6/13/1990 |
Run |
|
Default |
6.2 mi |
43:38 |
7:02 |
|
6/15/1990 |
Run |
|
Default |
8.7 mi |
1:03:34 |
7:19 |
|
6/20/1990 |
Run |
|
Default |
5.0 mi |
36:29 |
7:21 |
|
6/21/1990 |
Run |
|
Default |
6.8 mi |
54:56 |
8:02 |
|
6/26/1990 |
Run |
|
Default |
3.7 mi |
35:00 |
9:24 |
|
6/26/1990 |
Run |
|
Default |
5.0 mi |
36:03 |
7:16 |
|
6/27/1990 |
Run |
|
Default |
6.2 mi |
45:03 |
7:16 |
|
6/30/1990 |
Run |
|
Default |
4.4 mi |
31:13 |
7:11 |
|
7/3/1990 |
Run |
|
Default |
3.7 mi |
35:00 |
9:24 |
|
7/4/1990 |
Run |
|
Default |
5.0 mi |
40:00 |
8:03 |
|
8/13/1990 |
Run |
|
Default |
5.2 mi |
39:06 |
7:35 |
|
8/15/1990 |
Run |
|
Default |
5.2 mi |
38:15 |
7:25 |
|
8/17/1990 |
Run |
|
Default |
5.2 mi |
38:07 |
7:24 |
|
8/20/1990 |
Run |
|
Default |
6.2 mi |
47:25 |
7:39 |
|
8/27/1990 |
Run |
|
Default |
5.0 mi |
41:21 |
8:20 |
|
8/28/1990 |
Run |
|
Default |
6.2 mi |
1:00:00 |
9:40 |
|
8/29/1990 |
Run |
|
Default |
5.0 mi |
40:40 |
8:11 |
|
8/30/1990 |
Run |
|
Default |
4.4 mi |
|
|
|
9/1/1990 |
Run |
|
Default |
2.5 mi |
24:51 |
9:59 |
|
9/4/1990 |
Run |
|
Default |
6.2 mi |
47:40 |
7:41 |
|
9/5/1990 |
Run |
|
Default |
6.2 mi |
1:00:00 |
9:40 |
|
9/7/1990 |
Run |
|
Default |
5.0 mi |
39:58 |
8:03 |
|
9/10/1990 |
Run |
|
Default |
5.2 mi |
38:02 |
7:23 |
|
9/11/1990 |
Run |
|
Default |
6.2 mi |
46:02 |
7:25 |
|
9/12/1990 |
Run |
|
Default |
3.1 mi |
25:19 |
8:09 |
|
9/15/1990 |
Run |
|
Default |
6.2 mi |
50:00 |
8:04 |
|
10/9/1990 |
Run |
|
Default |
5.0 mi |
39:42 |
8:00 |
|
10/10/1990 |
Run |
|
Default |
5.0 mi |
37:58 |
7:39 |
|
10/12/1990 |
Run |
|
Default |
5.0 mi |
37:23 |
7:32 |
|
10/15/1990 |
Run |
|
Default |
5.0 mi |
36:43 |
7:24 |
|
10/17/1990 |
Run |
|
Default |
5.0 mi |
36:09 |
7:17 |
|
10/19/1990 |
Run |
|
Default |
5.0 mi |
35:55 |
7:14 |
|
|