11/5/2009
5.5 mi
43:44
7:58 mi
No additional information was recorded for this entry.
ran 1st 17:30 with Tera and Jamie - fairly comfortable pace. Picked it up once they turned back, and especially on the way back - really charing it up hills. Good run!
22:43 out (8:16 pace)
21:00 back (7:39 pace)