Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2022 Run
Twilight 6
Trails 6.0 mi 1:16:47 12:43
6/26/2022 Run
Hashawa
Trails 5.8 mi 1:12:55 12:32
6/18/2022 Run
Juneteenth Half Anacostia
Trails 13.4 mi 2:36:06 11:40
5/15/2022 Run
Spring Hops
Trails 3.0 mi 42:57 14:31
4/24/2022 Run
Hashawa
Trails 5.9 mi 1:06:21 11:13
1/9/2022 Run
Rockburn
Trails 8.0 mi 1:40:50 12:35
12/31/2021 Run
Pickall
Trails 5.1 mi 1:08:27 13:34
12/26/2021 Run
Woodstock Trails
Trails 8.1 mi 1:41:51 12:34
9/25/2021 Run
Pemberton
Trails 3.2 mi 34:16 10:53
9/25/2021 Run
Pemberton
Trails 3.1 mi 35:54 11:26
9/24/2021 Run
Pemberton
Trails 3.2 mi 38:15 12:07
9/24/2021 Run
Pemberton
Trails 3.1 mi 34:08 11:01
6/13/2021 Run
Woodstock Trails
Trails 6.3 mi 1:21:43 13:02
6/1/2021 Run
Manor Hill
Hill 2.0 mi 21:06 10:24
5/23/2021 Run
Woodstock Trails
Trails 6.3 mi 1:14:14 11:52
4/25/2021 Run
Grapevine
Trails 3.1 mi 49:01 15:40
3/7/2021 Run
Rockburn
Trails 5.1 mi 45:08 8:49
11/14/2020 Run
Rosaryville
Trails 11.4 mi 2:10:06 11:25
10/5/2020 Run
Catoctin
Trails 3.9 mi 1:41:35 26:23
9/23/2020 Run
Woodstock Trails
Trails 6.1 mi 1:19:33 13:00