| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2020 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:31 |
9:30 |
 |
| 12/6/2020 |
Run |
BWI Loop |
Short-Long |
10.6 mi |
1:37:15 |
9:10 |
|
| 12/5/2020 |
Run |
Bagel 10 |
Short-Long |
11.0 mi |
1:41:14 |
9:11 |
|
| 12/4/2020 |
Run |
Africa |
Moderate |
6.2 mi |
59:27 |
9:34 |
|
| 12/3/2020 |
Run |
Sacs |
Easy |
7.3 mi |
1:10:38 |
9:44 |
|
| 12/1/2020 |
Run |
Allview |
Hill |
5.3 mi |
49:51 |
9:25 |
|
| 12/1/2020 |
Run |
Allview |
Hill |
5.1 mi |
49:50 |
9:49 |
|
| 11/29/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:38:18 |
9:36 |
|
| 11/28/2020 |
Run |
Bagel 10 |
Moderate |
10.4 mi |
1:35:15 |
9:09 |
|
| 11/26/2020 |
Run |
Turkey |
Moderate |
8.0 mi |
1:12:56 |
9:07 |
|
| 11/26/2020 |
Run |
Sacs |
Moderate |
7.3 mi |
1:09:32 |
9:35 |
|
| 11/24/2020 |
Run |
Manor Hill |
Hill |
5.9 mi |
55:39 |
9:28 |
|
| 11/21/2020 |
Run |
Bagel 12 |
Medium-Long |
12.0 mi |
1:51:36 |
9:18 |
|
| 11/20/2020 |
Run |
Africa |
Easy |
6.2 mi |
58:57 |
9:29 |
|
| 11/20/2020 |
Run |
Mad City |
Easy |
5.0 mi |
48:28 |
9:41 |
|
| 11/15/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:38:42 |
9:38 |
|
| 11/11/2020 |
Run |
TTM - Iron Bridge |
Easy |
5.1 mi |
50:04 |
9:52 |
|
| 11/11/2020 |
Run |
Sidamo's |
Hill |
7.3 mi |
1:09:56 |
9:33 |
|
| 11/8/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:38:22 |
9:35 |
|
| 11/6/2020 |
Run |
Africa |
Moderate |
6.3 mi |
57:58 |
9:17 |
|
| 11/6/2020 |
Run |
Mad City |
Easy |
5.0 mi |
48:12 |
9:37 |
|
| 11/3/2020 |
Run |
Allview |
Hill |
6.3 mi |
59:26 |
9:29 |
|
| 11/1/2020 |
Run |
River Hill |
Hill |
10.0 mi |
1:36:35 |
9:39 |
|
| 10/31/2020 |
Run |
Neighborhood |
Moderate |
2.5 mi |
21:19 |
8:32 |
|
| 10/31/2020 |
Run |
Flounder 4 |
Easy |
4.0 mi |
38:32 |
9:33 |
|
| 10/25/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:40:14 |
9:47 |
|
| 10/24/2020 |
Run |
Bagel 10 |
Short-Long |
10.0 mi |
1:32:04 |
9:12 |
|
| 10/20/2020 |
Run |
Allview |
Hill |
10.2 mi |
1:38:25 |
9:38 |
|
| 10/18/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:41:08 |
9:51 |
|
| 10/17/2020 |
Run |
Bagel 10 |
Moderate |
11.1 mi |
1:41:00 |
9:08 |
|
| 10/13/2020 |
Run |
Allview |
Hill |
10.6 mi |
1:42:24 |
9:41 |
|
| 10/10/2020 |
Run |
Bagel 10 |
Short-Long |
10.3 mi |
1:37:17 |
9:27 |
|
| 10/9/2020 |
Run |
Africa |
Easy |
6.2 mi |
1:01:00 |
9:50 |
|
| 10/9/2020 |
Run |
Mad City |
Easy |
5.0 mi |
49:07 |
9:48 |
|
| 10/4/2020 |
Run |
River Hill |
Hill |
10.2 mi |
1:39:49 |
9:49 |
|
| 10/1/2020 |
Run |
Sacs |
Easy |
7.3 mi |
1:10:23 |
9:42 |
|
| 9/26/2020 |
Run |
Bagel 10 |
Short-Long |
10.0 mi |
1:42:12 |
10:13 |
|
| 9/25/2020 |
Run |
Africa |
Easy |
6.2 mi |
1:02:50 |
10:06 |
|
| 9/25/2020 |
Run |
Mad City |
Easy |
5.0 mi |
50:29 |
10:05 |
|
| 9/22/2020 |
Run |
Manor Hill |
Hill |
6.0 mi |
58:25 |
9:44 |
|
| 9/18/2020 |
Run |
Africa |
Easy |
6.2 mi |
1:03:21 |
10:12 |
|
| 9/18/2020 |
Run |
Mad City |
Easy |
5.0 mi |
49:57 |
9:56 |
|
| 9/17/2020 |
Run |
Sacs |
Moderate |
7.3 mi |
1:10:52 |
9:47 |
|
| 9/15/2020 |
Run |
Allview |
Hill |
5.3 mi |
52:30 |
9:58 |
|
| 9/15/2020 |
Run |
Allview |
Hill |
5.2 mi |
52:15 |
10:03 |
|
| 9/12/2020 |
Run |
Bagel 10 |
Short-Long |
10.4 mi |
1:40:16 |
9:41 |
|
| 9/10/2020 |
Run |
Sacs |
Moderate |
7.3 mi |
1:12:21 |
9:58 |
|
|