Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/18/2021 Run Lake K Tempo 5.0 mi 50:01 9:56 6/5/2021 Run B10 Race 10.2 mi 1:19:50 7:52 4/3/2021 Run Salisbury Race 9.1 mi 1:09:59 7:42 9/19/2020 Run Bagel2Beer Long 26.3 mi 4:32:59 10:24