Run: Interval Previous Next

9/27/2012

10:30 AM

6.6 mi

54:14

8:14 mi

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Notes

Got in a track workout during Wilson HS's lunch break. 4x800 (3:03,3:03,3:04,3:01 w/200m jog between (85-90 secs). Very enjoyable -- I need to do more of these.

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