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Summary
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Run: Easy
Previous
Next
11/1/2023
Date
10:01 AM
Time
4.5 mi
Distance
40:53
Duration
9:10 mi
Pace
Equipment
Brooks Launch 7 (grey)
Health
Avg HR
123 bpm
Max HR
132 bpm
Map
Course
Loop-Melrose-LiveOak-Lupine-Shadowridge
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