Run: Fartlek Previous Next

4/17/2014

11:00 AM

6.1 mi

50:45

8:20 mi

Notes

easy run in the rain. middle 3.2K in 15:43 (7:55/mi). I guess I'm as ready as I'm going to be.

Training Plan Entry

Fartlek

6.1 mi

2 at MP

Comments