Notes
A little over a minute faster than 2012 when I ran it last (I ran the full in 2011 and 2013). 7:06,7:24,7:07,7:00,7:06,7:24,7:45,7:07,7:16,7:20,7:24,7:22,7:19,:55. Splits aren't bad since the hills are in the second half. You can figure out where the big hill is.